BlogSwim 101: Intro to BlogSwim

Found this on one of my StumbleUpon adventures and felt it put the choice to exercise in very simple terms.  Of course dedication to swimming long distances is much more than one hour and you are always reminded of the sacrifices others make as you pursue your goals.  To my loving family, I hope you know you are with me through most of my workouts.  Seeing you at the end is the ultimate reward.







Swim Workout Today:

5 x 2000 swims - decline throughout the workout
finished 4 at paces of 36:00, 31:00, 32:00 & 37:00
Last one just wasn't in me.  Had to listen to my body (dead arms).

Total: 8,000m (4.97miles)